HOW TO STORE YOUR GOLF CLUBS PROPERLY-TPI Trainer, NYC

Golf is one of the most expensive yet most popular sports and hobbies globally. Thus, golf equipment can be a significant investment, even if you’re just a beginner who likes to have fun. This means you’ll have to take good care of your equipment if you want it to last. Now, what you need to […]

12 Weeks To Better Golf! GUARANTEED – TPI Trainer, NYC

Raising your arms overhead in the overhead position. We’ve been doing it since we were kids. The feeling of satisfaction, of overcoming struggle and adversity, of VICTORY. Wouldn’t you like to have that feeling again? Well, you can, in just 12 weeks.                  Golf season is here.  Are […]

YOUR GYM IS CLOSED! NOW WHAT?: Golf Gym, NYC

If you are reading this blog you are likely a golfer. And you want to play golf better. You know you need to improve your fitness and the way you move in order to do that. In the past, we would meet in the gym to do that. This is where fitness is done, right? It was until COVID-19. Now the gyms are closed and we […]

THIS BREAKFAST IS A HOLE-IN-ONE! GOLF FITNESS, NYC

Now that we are all stuck at home we have the time to cook our own breakfast.  To me, breakfast is the most enjoyable meal of the day.  I love to make it and I love to eat it! Eating a full breakfast provides me with the energy and staying power to maintain a productive […]

Drink This Daily! TPI Trainer, NYC

Did you know that a huge portion of the immune system is found in the gut? Some studies show as much as 70-75%. It’s important to note that the digestive system and immune system are closely intertwined; the lining of the intestines creates antibodies that help protect the body, according to John Hopkins Medicine. That’s why, if you’re concerned […]

This Will Scratch Your Golf Itch! TPI Trainer, NYC

Dear Golfers, I hope you’re staying active and sane during the mandatory COVID-19 shutdown.  We don’t know how long this will last, but as long as it does I don’t want your to lose all the progress you gained during the winter. As you do your best to scratch the golf itch during the mandatory shutdown I want to be here […]

GOLF AND THE COVID-19 IMPACT: GOLF GYM, NYC

Today, March 21st is the first day of Spring, and Spring typically signals the unofficial beginning of the 2020 golf season here in the Northeast part of the country. But unlike any time in history the World is on pause due to the COVID-19 Pandemic.  By executive order we’ve all been told to stay home and away from others by our local and federal governments […]