07/24/2020 by nygolffitnessguru 0 Comments
Longer Drivers, Lower Scores, Fewer Injuries! Best Golf Fitness Trainer, NYC
WARNING! Don’t read this article unless you want to Play Golf Better!
I see you’re still here…. Good! Let’s continue.
If you do want to Play Golf Better you’ve come to the right place.
Who Are You?
Well if you are like the rest of the golfers I work with you are male, between the ages of 30 and 75, you can’t think about anything but golf, you want to improve your performance on the course, you want to play the game whenever you want, and for as long as you want without getting injured.
Maybe over the years, you’ve accumulated some injuries or you’re experiencing some aches and pain that are effecting your game and your life. Maybe you’ve gotten massages or have seen a physical therapist or chiropractor, but still feel out of balance and not quite performing the way you think you should. Your game frustrates you because you know there’s more inside of you but you just can’t seem to get it out.
You’re not alone. Guess what. All of my clients came to me with the same set of frustrations.
This is what David W. (at age 29 said in his health history questionnaire on April 17, 2019)
- I feel stiff and blocked in my body, my movement are restricted. 100%
- I fee back pain.
- If you could change one thing about your golf game what would it be? HIT IT STRAIGHTER
- Lower my handicap (Current handicap – 4) – 2019
I trained David from April through July 2019 and then he had to stop because he was getting married in September and just had too much going on. It wasn’t until March this year that I heard from him again. Safe and sound and living with his parents in Florida during the initial stages of the Coronavirus Pandemic, David started his training again with me online. Yes, online using FaceTime. He and II have continued to meet online once a week since April.
So what happened to David’s game?
David is now a scratch golfer, has no back pain, and drives the ball 300 yards off the tee regularly at just a 145lbs. Don’t believe me! Read it for yourself.
-Increased drives by 20 yards
-Decreased back pain (was a major problem for me)
-Completely changed my thought-process on preparing and recovering my body for playing golf
-Answered my questions about what I should be spending my time on to get better and prepared a specialized routine and long-term program.
A Quick Visualization
Imagine yourself a year from now. How does your body feel each day? What is your fitness like? How is it different from where it is now? What’s the impact this improved fitness has on your golf game and in other areas of your life? Is the kind of success David had even possible for a guy like me?
Well, I can’t guarantee the same successes for everyone. So much of it depends on where you are starting at, what your goals are, and how much time and effort are you willing to put into achieving your goals?
My Big Promise
What I can promise is to teach you how to take control of your health and your fitness. Bust up some myths and really try to reshape the way you think about fitness and what it takes to get your body in shape to play golf better.
It comes down to this simple three-step formula.
Step 1: Analyze Your Body
The very first thing I do is look at how your body moves and how that may be contributing to your aches and pains as well as how it is effecting your golf game.
Step 2: Mobilize Your Body
In order to get you playing better, I have to get you moving better. This is where the real work is. We have to "ungunk" years of knotted up tissue in your body, stretch it, and begin to balance it out.
Step 3: Recondition Your Body
The final step is the key to better golf. In order to use flexibility, mobility, core strength, you have to learn to move differently. It’s analogous to uploading new a new software program on your computer so the hardware can work more efficiently.
Brett’s Bottom Line:
- You now have a choice. You can get help from an industry expert like myself with a proven system for success. OR
- You stay in the same cycle of frustration.
I’m offering a free 30-45 minute golf fitness consultation call. In this call, we will get an insight to what’s going on with your body, your game, your goals, and what the next steps should be. If we are a good fit, we move onto the next step. And if for some reason we’re not at least you’ll have a better idea of what it is you’ll need to do to reach your goals in the future. All you have to do it email me for an appointment or call (9170 596-8485
Does It Work?
"Since I started working with Brett, I’ve seen my clubhead speed increased by almost 10 mph, and now I consistently average over 100mph on every swing. My longest drive used to be 240 yards with an average of 225. I’m averaging 245 now and have hit several 270 yarders and one 280! Gonna be a fun season." _ Thanks, Brett! _ Ken D.