01/26/2020 by Brett Cohen 2 Comments
This Decision Can Change The Course Of Your Season! Golf Gym, NYC
What is the decision, you may ask… the decisioin to meet me in the gym and start training for the 2020 golf season right now!
You start by knowing your needs. If you want to improve how you play you probably need to improve how you move. But what exactly do you need to improve upon. What are your needs? By needs I mean what is it that your body can or cannot do as it relates to a mechanically correctly golf swing. We learn what your needs are through the TPI Level 1 Screen. The screen measures; flexibility, mobility, stability, balance and your ability to disassociate as it relates to the golf swing. The screen becomes a very good predictor of swing characteristics as well as current or past injuries. Check out TPI co-founder Dave Phillips perform 5 of the golf-fitness screens on Andy Proudman of Me and My Golf.
"The reason I play at such a high level and hopefully will continue to play at such a high level for the next 10, 15 years, is because of the work I did in the gym." __Rory McIlroy
What If You Don’t
Longer Drives, Lower Scores, and Fewer Injuries
Success Leaves Clues
Look, you’ve been a desk jockey for decades and decades.. Of course your body doesn’t work well!
Rather than taking a random approach to exercise and trying to figure it out on your own, take the fast track by taking advantage of the 18 years experience in the golf fitness industry.
Brett’s Bottom Line:
It doesn’t matter what sport you play you need an off season. Maybe you already train in the gym.. If you do – I applaud you for making the time to get it done, but do you know exactly what it is you need to be working on to improve how you move? What are you training for (appearance or performance) ? Are you training movements or muscles? Do you know all the elements that are necessary for your success?
The right game plan will to take you from where you are to where you want to be when the season begins.
I’m going to be very upfront with you. If you are feel like you aren’t playing the way you think you’re capable of? If you’re tired of watching your buddies outdrive you on the course – then you need to do something. If you want to play golf better in 2020 than you did in 2019 then you need to prepare for the 2020 golf season now!
The best time to plant a tree is 20 years ago. The second best time is now.
It’s Time To Improve Your Game___Let’s Get Started
Call (917) 596-8485 or just leave me an email down below and tell me you want to Play Golf Better!
I am looking forward to working with you in the coming season.