
Would You Like To Become Your Club Champion? TPI Trainer, NYC
If you’re an amateur golfer, what’s better than winning your club championship? Aaaaaa NOTHING! And that’s just what my client of 2 years, Dr. Howard

Train From Anywhere – Golf Fitness, NYC
I get it! 2020 has been weird and complicated, to say the least! First, it was COVID-19. Then the George Floyd protests and looting that followed. NYC, what was

Golfers: Is Your Game Up to PAR? – Golf Fitness Trainer, NYC
It may seem hard to imagine with the temperature today reaching a high of just 14 degrees, but the 2019 Golf Season is just 16

How To Add Exercise Into A Balanced Self-Care Program – Golf Trainer, NYC
Among certain circles, the amount of exercise you do can be worn as a badge of honor, whether that’s by having a low resting heart

Golf and Your Body – Golf Gym, NYC
It was the year 2007. I was attending a Functional Movement Screen certification course with Gray Cook in Boston, MA. In the back of the room was a Perform

The 5 Best Foods To Help Speed Up Recovery After Intense Workouts -Golf Trainer, NYC
Every athlete loves to get in an intense workout, but no one likes the recovery period afterward. Instead of just dealing with the soreness and