THE POWER OF PROTEIN – GOLF GYM, NYC
Proteins: I know you’ve heard of them, but what do you really know about them? Which ones should you eat? How much should you eat? When
“MY GLUTES AREN’T FIRING, MY GLUTES AREN’T FIRING.” _ GOLF FITNESS, NYC
This is General Maximus Decimus Meridius, played by Russell Crowe in the 2000 blockbuster film, Gladiator. This is your Gluteus Maximus, which starts in your
The Core – What Is It Good For? Golf Fitness, NYC
The Core_What is It Good For? Whenever I get an inquiry from a golfer that wants to start training they tell me the same two
Golfers Welcome: By Appointment Only! – Golf Fitness, NYC
Would you like to play golf better? You’re a golfer. Of course, you would! Whether you happen to be a seasoned professional or a competitive
More Than 50% Of Golfers Do This. Are you one of them? Golf Trainer, NYC
Do you sway or slide in your golf swing? The swing characteristic known as swaying is defined as any kind of lateral motion away from
This Will Help You Play More Golf – Part 3: Golf Trainer, NYC
In Part 1 f this blog series, I spoke of the need to have Recovery & Regeneration strategies in place if want to play your
