Play on Par with the Pros – TPI Trainer, NYC
Whenever I tell someone that I’m a Golf Fitness Instructor I am almost always asked: “Oh, you must be a good golfer?” or “Do you golf
3 Exercises To Improve Your Golf Posture – TPI Trainer, NYC
Playing golf is hard! Especially when your own body gets in the way. If your body doesn’t move the way it needs to – to
Calgon, Take Me Away! – TPI Trainer, NYC
If you’ve been around as long as I have you probably remember that television commercial catchphrase, “Calgon, Take Me Away.” The catchphrase is so effective
Happy Muscles = Happy Golfer! TPI Trainer, NYC
In 2007 I was first introduced to a tool now known to me as a Tiger’s Tail. The name given to the black and
Find Ways to Fit In Your Fitness-TPI Trainer, NYC
Get to work, go to meetings, do the shopping, pick up the kids, and make dinner — your schedule is packed. You’re supposed to add
How to Integrate Exercise Into A Balanced Self-Care Program: TPI Trainer, NYC
Among certain circles, the amount of exercise you do can be worn as a badge of honor, whether that’s by having a low resting heart
