
Meet My New Coach: TPI Trainer, NYC
Meet My New Coach Many of you have heard me speak of Jason Glass. Jason has been one of the lead fitness instructors for the Titleist Performance

Magnificent Magnesium: Are You Getting Enough Of This Essential Mineral? Golf Fitness, NYC
Magnesium; What Is It? Magnesium is the fourth most abundant mineral in the body. Found in bones, teeth, and red blood cells, magnesium serves as a

The Fastest Way To Get Better At Golf – TPI Trainer, NYC
Every golfer wants to play better golf! The desire to lower one’s handicap is present from the tour professional down to the recreational golfer. For

5 BEST FOODS TO HELP SPEED UP RECOVERY AFTER INTENSE WORKOUTS – GOLF FITNESS, NYC
Every athlete loves to get into an intense workout, but no one likes the recovery period afterward. Instead of just dealing with the soreness

ADDICTION RECOVERY AND PHYSICAL FITNESS: THE CONNECTION-GOLF FITNESS, NYC
Many people know the benefits of physical fitness; not only does it keep you healthy, but it can also boost your self-esteem, keep you social,

Replenish and Refuel – Post-Round Nutrition: TPI Trainer, NYC
Most golfers now know that improving one’s fitness is an important component of improving one’s game. But many do not have a solid grasp of