Golfers: Is Your Game Up to PAR? – Golf Fitness Trainer, NYC


It may seem hard to imagine with the temperature today reaching a high of just 14 degrees, but the 2019 Golf Season is just 16 weeks away. And before you know it it will be Spring.

I think we can all agree that we could make huge improvements in our golf game by simply working on our bodies and getting in better shape. To maximize your potential as a golfer – you have to maximize how efficiently and well your body moves.


But as a non-fitness professional, it can be quite daunting to know how to evaluate and put together a program that will work for you. And on top of that it can be really tough to find the time and the motivation, given our busy schedule to do it on your own without someone to be accountable to. And if you have tried an exercise program on your own and didn’t get the results you were hoping for you realize just how frustrating that can be.

So you don’t get the results you wanted.

Photo credit (Muscle for Life)

And when you don’t get the results you wanted your motivation to do anything goes away, you end up giving up and you fall right back into the old habits that got you there in the first place.

The problem isn’t you or that you didn’t put the time in. The problem is that you didn’t have the right information and the guidance that you needed to take you from where you were to where you want to go and to make and keep those changes over the long term.

Maybe you relied on the information you’ve used in the past or tried a few exercises you found on YouTube, Instagram a fitness magazine, or a golf website. Don’t get me wrong. There’s some cool stuff on all those platforms, but how would you know if the exercise were right for you, right now? You wouldn’t!

The fact is when you take random tips you can’t have anything more than a random plan and what you tend to get is random results. What you need is an expert that will provide you with the strategies, tools, and coaching you need to help you play golf better. I put a plan together to help you achieve your golf goals!
It’s called: UP TO PAR
Now, by participating in this program you’re not going to be the best golfer in the world. You’re just able to play the game of golf without getting injured, and you have pretty good mobility and stability in the right places.

The program includes the following: 

The program focuses on: 
  • flexibility
  • joint mobility (ankles, hips, thoracic spine, shoulders
  • segmental stability (hips, core, scapula stabilizers)
  • improving static posture
  • moving better in all three planes of motion
  • improving the following movement patterns (squatting, lunging, bending/hinging, pulling, pushing/pressing, twisting/rotation)
  • strategies for recovery, regeneration & Nutrition

If you are a golfer that wants to improve his game and you don’t have a fitness blueprint and don’t know how to put it all together for your self don’t worry. I’ve already mapped out a complete program for you.

Brett’s Bottom Line: 
My guess is you went to my website and asked for help because:
  1. You want to get into shape.
  2. You want to play better golf.
  3. You know getting into better shape will make you a better golfer.
MY GOAL is to make everyone play better.

Are you committed to making this your best golf year ever?

Oh, thankfully my schedule is nearly full and I only have room for 2 more committed golfers and then I’m maxed out for the 2019 season.  So, if you want to reach your highest potential and play your best golf just send me an email or give me a call and we’ll get started right away.

To Call: (917) 596-8485

The longer you wait the harder it will be to get in golf shape! 
Adding Distance To Drives And Years To Lives